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Pumpkin Pie Gummies

Pumpkin Pie Gummies by Raia's Recipes

If your kids are anything like mine, gummies are always a huge hit. These are no exception.

Pumpkin Pie Gummies by Raia's Recipes

Since gelatin is an excellent source of protein and "good for your bones," as my husband's grandfather says, I have no problem pairing it with some creamy pumpkin and sugar-free applesauce for a healthy snack.

Pumpkin Pie Gummies by Raia's Recipes


{Pumpkin Pie Gummies}
Free of grain, gluten, eggs, dairy & refined sugar.

1 c. coconut milk (I like to make my own)
1 1/2 t. cinnamon
1 1/2 c. pumpkin puree (make your own - it's easy)
1/2 c. applesauce
1/4 c. honey
1/4 c. grass-fed kosher gelatin (I use this kind)
3/4 t. ginger
1/8 t.  cardamom
dash kosher salt

In small saucepan, soak gelatin in coconut milk. Melt over medium low heat until gelatin is dissolved. Whisk in pumpkin, applesauce, and honey. Add spices and pour into 9x13 inch baking dish. Refrigerate until set (about 30 minutes-1 hour). Cut into squares. Store in the fridge.


{This recipe is shared at Allergy Friendly Lunchbox Love, From the Farm, Gluten Free Fridays, Tasty Traditions, Pennywise Platter, The HomeAcre Hop, Natural Living Link-Up, Simple Lives Thursday, Gluten Free Wednesdays, Allergy Free Wednesdays, Wonderful Wednesdays, Healthy 2Day Wednesdays, Waste Not Want Not Wednesdays, Raising Homemakers, Wellness Wednesdays, Real Food Wednesdays, Clever Chicks, Traditional Tuesdays, Slightly Indulgent Tuesdays, Tasteful Tuesdays, Fat Tuesday, Teach Me Tuesdays, The Homestead Barn Hop, Mostly Homemade Mondays, Natural Living Mondays, Thank Goodness It's Monday, Mama Moments Monday, Paleo AIP Recipe Roundtable, Show & Tell Saturdays, Fight Back Fridays, Simple Meals Friday, We Made ThatWhat To Do Weekends, What's Shakin', and Healing With Foods Friday.} 

10 comments:

  1. Hi Raia. You have some delicious looking recipes that also meet the paleo autoimmune protocol, which makes me and the AIP community VERY happy! So, thank you. I just started a weekly Paleo AIP Recipe Roundtable through my blog, and I would love it if you linked up this recipe and your recent honey spiced sweet potatoes. I’m trying to expand resources for the AIP community. Here’s the link: http://www.phoenixhelix.com/2013/11/20/paleo-aip-recipe-roundtable-4/

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    1. Thanks! I'll be sure to link them. : )

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  2. These do look good. Hey, I enjoy gummies although some of my kids do too. I might just try these. Thanks for sharing at Healing With Food Friday. You are a featured post for this next week.

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    Replies
    1. Thanks Jennifer! I hope you like them. : )

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  3. I'd love to try this! I love gummies as much as the kids do!

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  4. Looks yummy! Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! :)

    Hope your week is great!

    Cindy from vegetarianmamma.com

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  5. What a great idea. My kids love gummies as well. Pumpkin is so nutritious, it is a good way to sneak in some vitamins. Have you tried this with other flavors as well?

    Thanks for creating this recipe!

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    Replies
    1. I originally tried it with strawberries, and my kids loved it. I'm working on bananas now. ;)

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